Organic dried Aronia berries 150g
Key Benefits of Dried Berries
- Powerful antioxidants to protect against oxidative stress
- Naturally supports immune defenses
- Rich in soft fiber, harmonious digestion
- Stable energy thanks to a low glycemic index
- Tangy red fruit flavor, healthy snack on the go
- Source of vitamin C and vegetable manganese
Grown on organic plantations in Mazovia, our dried aronia berries retain their purple color and tangy flavor thanks to gentle drying at temperatures below 40°C. Enjoy them as is for a vitamin-packed break or add them to yogurt: they offer the intensity of fresh fruit, with no added sugar or caffeine. Their flavor is somewhere between blueberry and cranberry, balancing desserts and enhancing both morning porridge and savory cream cheese.
Rich in anthocyanins (up to 1,500 mg/100 g), aronia berries help protect blood vessels and neutralize free radicals generated during physical exertion or prolonged stress. Soluble fiber forms a soft gel in the intestine, modulating carbohydrate absorption and prolonging the feeling of satiety; an asset for avoiding sugary snacking. Natural manganese contributes to energy metabolism, while vitamin C improves the assimilation of plant iron contained in legumes or whole grains.
When hiking, a handful of these berries provides gradual energy without weighing you down; in the kitchen, rehydrated for ten minutes in hibiscus juice or green tea, they acquire a candied texture perfect for a bowl cake, homemade granola, or even a sweet and sour sauce for fish. Their low glycemic index (≈ 25) also makes them a smart topping for children, advantageously replacing colored industrial candies.
Resealable kraft bag 150g, compostable inner film.
How to use Aronia Berries
- Snack on 30g plain as a post-workout snack.
- Sprinkle over muesli or a smoothie bowl.
- Rehydrate for 10 minutes in hot tea then incorporate into a cake.
- Keep the bag closed, away from heat and humidity.
See all our antioxidant superfruits
Composition (INCI) & Origin
Aronia melanocarpa dried fruits 100% organic, harvested and dehydrated in Poland.
Boost your purple energy!