Blond psyllium powder

Key benefits of fiber supplements

• Gently regulates transit and soothes digestive discomfort
• Rich in hydrophilic soluble fiber, natural appetite suppressant effect
• Contributes to blood sugar balance and cholesterol levels
• Helps detoxify intestinal walls and support immunity
• Gluten-free, lactose-free: suitable for sensitive diets
• Ultra-fine powder texture, blends easily without lumps

Want to get a lighter stomach? Our organic blond psyllium powder contains the seed coat of Plantago ovata , known for its exceptional hydrophilic fiber content. When in contact with water, these mucilages form a soft gel that lines the intestinal walls: they facilitate the passage of stools, prolong the feeling of satiety and limit the sugar cravings that appear at 11 a.m.

Each serving provides over 80% soluble fiber, which can absorb up to 40 times its weight in water. This mechanical action slows carbohydrate absorption, helps regulate LDL cholesterol, and supports a thriving microbiota. The result: consistent energy, brighter skin, and lasting digestive comfort—ideal after a spicy rougail or a stressful day at the office.

Our psyllium is simply sieved and packaged, without additives or preservatives. Its light beige powder dissolves instantly in a juice, smoothie, or even a bowl of soup without altering the taste. Packaged in a resealable 200g kraft bag, lightweight and 100% recyclable, it stays protected from tropical humidity and goes everywhere with you—from the office to the Sentier des Hauts—without unnecessary plastic.

How to use organic blond psyllium

1. Start with 1 tsp (≈ 3 g) diluted in 200 ml of water or juice, once a day.
2. Gradually increase to 1 tbsp as needed.
3. Drink immediately and then hydrate again within the hour.
4. Add the same amount to porridge, compote or sauce to thicken naturally.

Discover all our high-fiber superfoods

Composition (INCI) & Origin

Plantago Ovata Husk Powder 100% organic, origin India.

*Calculation according to ISO 16128 | **Internal study, 20 volunteers.

Add it to your health routine now!