Phycocyanin, your superfood for iron health!

What is phycocyanin?

Phycocyanin is a blue pigment found primarily in the kernel of spirulina, a freshwater microalgae . Also known as blue gold, it is classified as a superfood. Its name comes from the Greek words phyco, meaning algae, and kyanos, meaning blue-green. Currently, this substance is the only authorized natural blue colorant, hence its use, which is becoming more widespread around the world.

Many benefits for the body

According to numerous studies carried out by professionals in the field, phycocyanin has a structure that is similar to that of hemoglobin, down to one atom. It therefore plays an important role in the proper functioning of our body's cells . It is therefore a powerful antioxidant capable of revitalizing the body via the cellular micronutrition mechanism. This blue pigment also helps strengthen the immune system , detoxify the body and boost the action of red and white blood cells .

In addition to its antioxidant properties, phycocyanin is also said to have anti-allergic and anti-inflammatory properties. It is recommended to consume it daily in order to have iron health. Indeed, according to numerous studies, its antioxidant action is 16 times greater than that of vitamin E, and even 20 times greater than that of vitamin C. Its consumption would reduce fatigue and fight against sleep disorders . It would also help to optimize memory , alertness and concentration.

In short, phycocyanin would offer many benefits to the body. Its consumption would improve your general health thanks to its antioxidant, anti-allergic, anti-inflammatory properties, etc. This superfood would help restore your natural balance and would be recommended for having a better lifestyle. It would be suitable for the general public, but especially for athletes to support them in their efforts and for the elderly to prevent the onset of neurodegenerative diseases.