Commonly called "bud medicine" , gemmotherapy is part of the large family of phytotherapies , which propose to prevent and treat a variety of health problems using plants . From the Latin word gem, which means both bud and precious stone , gemmotherapy uses exclusively the fresh embryonic tissues of plants, trees and shrubs, that is to say the buds, young shoots and rootlets.

History of gemmotherapy

The use of buds in traditional pharmacopoeia dates back to the Middle Ages, to the era of alchemists. Poplar buds were used to make ointments and fir buds to make syrups for pectoral use .

But it was not until the 1960s that Dr. Pol Henry (1918-1988), a Belgian physician, drew inspiration from discoveries about embryonic cells of animal origin to lay the foundations of what he would call " phytoembryotherapy ." In the 1970s, the homeopath Max Tétau renamed " phytoembryotherapy " to " gemmotherapy ," the name now recognized and accepted. The discipline not only changed its name, but also incorporated principles that brought it closer to the theories and methods specific to homeopathy .

Gemmotherapy is mainly practiced by herbalists, phytotherapists, homeopaths, naturopaths or other therapists with knowledge of medicinal plants.

The benefits of gemmotherapy

Traditionally, buds from different plants or fruits are used in the following indications:

Contribute to the treatment of cardiovascular diseases

Mistletoe is a plant commonly used to regulate heart problems. The buds, used in the form of concentrated glycerin macerate, are said to reduce cardiovascular risks by lowering blood cholesterol levels. In addition, hawthorn is used for circulatory problems, thanks to the soothing properties of its flowers (decreases heart rate and palpitations) and the stimulating properties of its fruits (protective effects on the heart muscle). As for almond and linden buds, they are said to reduce blood triglyceride levels and act as an anticoagulant , which helps prevent cardiovascular diseases.

Detoxify the body

Linden , rosemary and almond buds are said to cleanse the body of waste (e.g. uric acid). Birch buds are used to cleanse the liver and urinary tract, which helps facilitate the elimination of organic waste such as uric acid and cholesterol. As for blackcurrant buds, they are said to have a cleansing effect on the liver.

Improve sleep and fight fatigue

The fig tree bud (a sacred tree in Antiquity) acts on the endocrine system, which would explain its positive effect on sleep disorders. The blackcurrant bud helps fight physical and mental fatigue . As for thyme buds, they also act as a calming agent , improving the quality of sleep.

Contribute to the treatment of arthritic disorders

Due to its properties, birch bud is considered effective in the treatment of chronic progressive polyarthritis . Mistletoe and pine buds are said to have anti-inflammatory properties, which can relieve arthritic problems.

Strengthen health

Thanks to their antioxidant properties and the large quantities of polyphenols they contain, vine and rosemary buds are said to help strengthen physical health .

Contraindications of gemmotherapy

Gemmotherapy has some contraindications and precautions, particularly for pregnant women. At the beginning of pregnancy, it is recommended to consult a healthcare professional before taking buds. Additionally, some buds are not recommended for people with heart conditions or those suffering from coagulation disorders or hypertension. If you are taking any medical treatment, it is important to ensure that the buds do not interact with it. Always seek advice from your doctor first!

Laurent Payet - naturopath nutritionist

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