Sodas, boissons sucrées : pourquoi ils nuisent gravement à la santé - Soin de Toi
santé

Sodas, sugary drinks: why they are seriously harmful to your health

Overweight, diabetes, heart attacks, accelerated aging, premature death, kidney failure: the pitfalls of sodas and sugary drinks and how to make a teenager understand them. Sugary drinks contain...

santéLe Moringa et ses vertus santé - Soin de Toi

Moringa and its health benefits

This is a tree that was long overlooked, but which has since seduced the world with its many virtues and qualities. Moringa, or Mouroungue in our country, is truly a tree of life and health! Morin...

microbiotePourquoi il faut doper son microbiote - Soin de Toi

Why you need to boost your microbiota

As the "Microbiote" exhibition opens at the Cité des Sciences et de l'Industrie in Paris, here are some answers to some questions about these micro-organisms that want us well, nestled in our intes...

Les aliments ultra-transformés auraient bel et bien un effet néfaste sur la santé - Soin de Toi

Ultra-processed foods may indeed have a harmful effect on health

An eight-year study analyzed data from 45,000 people. When a participant increased their consumption of ultra-processed foods by 10%, their mortality risk increased by a corresponding 14%. Accor...