Les graines de chia, votre meilleur allié minceur et vitalité - Soin de Toi
graines de chia

Chia seeds, your best ally for slimming and vitality

Particularly prized for optimizing the immune system , chia seeds are full of nutrients essential to the body. Indeed, chia seeds have a high content of antioxidants , omega-3 , minerals and vitam...

graines de chiaVerrines croquantes au kiwi et graines de Chia - Soin de Toi

Crunchy kiwi and chia seed verrines

A 100% plant-based dessert, perfect for breakfast or a snack. Best prepared the day before. Preparation : 5 min Ingredients for 4 people: 120 g of chia seeds 80 cl of almond milk 4 tbsp hon...