Flash info : Peau grasse, c’est quoi au juste? - Soin de Toi
santé

News Flash: What exactly is oily skin?

Oily skin is linked to excess sebum caused by stress, pollution, hormonal factors, etc., which gives it a shiny appearance. The skin appears thick, the skin texture is often uneven, and the pores a...

graines de chiaLes graines de chia, votre meilleur allié minceur et vitalité - Soin de Toi

Chia seeds, your best ally for slimming and vitality

Particularly prized for optimizing the immune system , chia seeds are full of nutrients essential to the body. Indeed, chia seeds have a high content of antioxidants , omega-3 , minerals and vitam...

diabèteQu'est-ce-que l'indice glycémique ? Quels aliments consommer pour réduire ses effets négatifs ? - Soin de Toi

What is the glycemic index? What foods should you eat to reduce its negative effects?

Sugar is an essential component of our bodies, not only for their proper functioning, but also for maintaining our energy levels. However, excess sugar remains harmful, hence the importance of con...

santéRenforcez votre système immunitaire grâce aux Zéolithes activées, des minéraux d'origine volcanique aux  innombrables vertus - Soin de Toi

Strengthen your immune system with activated Zeolites, minerals of volcanic origin with countless virtues

Zeolite is a natural microporous mineral of volcanic origin from the family of hydrated aluminosilicates. Numerous studies accompanied by clinical trials have highlighted their virtues...

santéSodas, boissons sucrées : pourquoi ils nuisent gravement à la santé - Soin de Toi

Sodas, sugary drinks: why they are seriously harmful to your health

Overweight, diabetes, heart attacks, accelerated aging, premature death, kidney failure: the pitfalls of sodas and sugary drinks and how to make a teenager understand them. Sugary drinks contain...

santéLe Moringa et ses vertus santé - Soin de Toi

Moringa and its health benefits

This is a tree that was long overlooked, but which has since seduced the world with its many virtues and qualities. Moringa, or Mouroungue in our country, is truly a tree of life and health! Morin...