Which plants should you consume to promote weight loss?
When it comes to weight loss, certain plants are best for achieving your desired goals. These include promoting a sense of satiety, improving digestion, eliminating cellulite, and reducing fat. G...
Ginger, a plant with multiple virtues
Ginger is an ancient plant that originated in India. It's commonly used in cooking, especially to spice up our delicious dishes. But did you know that this food is also highly prized in Ayurved...
What is gemmotherapy, its benefits, its origin...
Commonly called "bud medicine" , gemmotherapy is part of the large family of phytotherapies , which propose to prevent and treat a variety of health problems using plants . From the Latin word gem,...
What is an essential oil and how to use it?
Essential oil is a concentrated, hydrophobic liquid of the volatile aromatic (odoriferous) compounds of a plant. It is obtained by mechanical extraction, steam distillation, or dry distillation. ...
Alipidic skin is skin lacking lipids. Indeed, the hydrolipidic film, composed of water (sweat) and lipids (sebum), guarantees protection from external aggressions (wind, cold and pollution) as well...
Your health depends on the health of your gut microbiota
The gut microbiota, formerly called "intestinal flora," plays a crucial role in our health. Your gut is home to billions of bacteria made up of 800 to 1,000 different species that live together in ...
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