Origins and benefits of cinnamon
Ceylon cinnamon or Cinnamomum Verum is a spice that originates from South Asia, more specifically Sri Lanka and India. Its use dates back to antiquity, both for its culinary and medicinal propertie...
How to strengthen the immune system with natural solutions
The immune system can be likened to a defense mechanism within our body. It protects us from microbes and external aggressions, especially during cold weather when diseases develop on a large scal...
How does treating bloating with plants work?
Bloating is a condition that typically occurs in cases of stress, poor digestion, or during menstruation. Over time, it can become a nuisance, causing stomach aches, gas, and more. Fortunately, the...
Which plants should you consume to promote weight loss?
When it comes to weight loss, certain plants are best for achieving your desired goals. These include promoting a sense of satiety, improving digestion, eliminating cellulite, and reducing fat. G...
Ginger, a plant with multiple virtues
Ginger is an ancient plant that originated in India. It's commonly used in cooking, especially to spice up our delicious dishes. But did you know that this food is also highly prized in Ayurved...
What is gemmotherapy, its benefits, its origin...
Commonly called "bud medicine" , gemmotherapy is part of the large family of phytotherapies , which propose to prevent and treat a variety of health problems using plants . From the Latin word gem,...